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  • Elimination diet for migraine headaches

    Elimination diet for migraine headaches

    March 21, 2019 1 comment

    Table of Contents What is an Elimination diet and how it works?What is an Elimination diet used for?Elimination diet – types?What you shouldn’t eat during an Elimination diet?What you should eat during an Elimination diet?Elimination diet for migraine headaches: how it works?What you shouldn’t eat during an Elimination diet for migraine headaches?What you should eat […]

    Posted in: Migraine Triggers, Natural Remedies

  • Migraine headache from MSG (Monosodium glutamate)

    Migraine headache from MSG (Monosodium glutamate)

    March 11, 2019 No Comment

    Table of Contents What is MSG and which food contains it?Is MSG good or bad?How migraine headache from MSG occurs?Chinese restaurant syndrome or MSG symptom complexConclusion You could provoke migraine headache in many ways, but mostly it depends on your organism and your regular health condition. Tyramine, PEA, Casein, nitrites and nitrates, gluten and intolerance, […]

    Posted in: Migraine Triggers

  • Best food for migraine headaches

    Best food for migraine headaches

    March 4, 2019 2 comments

    Table of Contents Nine groups of the best food for migraine headachesDairy products in general and their replacementCheese and milk in general – Why is good and why not? American cheeseCottage cheeseLow-fat milkCereal/bread products in general – Benefits and disadvantages and their replacementsRice cerealsPotatoPastaMeats products in general – Benefit and disadvantages and their replacementLambChickenSome oily […]

    Posted in: Natural Remedies

  • 27 foods that trigger migraines

    27 foods that trigger migraines

    February 25, 2019 No Comment

    Table of Contents Dairy products as migraine triggerCheese (1)Aged cheese (2)Tyramine: Mechanism of actionMilk (3)Casein: Mechanism of action Canned or processed meats as migraine triggerBacon (4)Salami (5)Hot dogs (6)Ham (7)Nitrites and nitrate oxides: Mechanism of actionCereal food as a migraine triggerBread (8)Wheat (9)About Gluten intolerance and how migraine occur?Corn (10)Sweets as a migraine triggerChocolate (11)Phenylethylamine: […]

    Posted in: Migraine Triggers

  • Himalayan salt, lemon and water for migraine

    Himalayan salt, lemon and water for migraine

    February 1, 2019 2 comments

    Table of Contents Himalayan salt and lemon water recipe: How to prepare?Total hydration – Himalayan salt natural source of electrolytes: When and why this remedy works?How to know that I have a dehydration headache?Alkaline water with Himalayan salt: How its made?What exactly is this natural remedy and what it’s benefits are?Himalayan salt productsRisks and considerationsIodine […]

    Posted in: Natural Remedies